Feels like I’m on fireWhat does it mean to light your inner fire?
My body’s a hundred degrees
Every time you’re standing next to me
Feels like I’m on fire -Bruno Mars
In yoga we practice generating a special kind of internal heat called tapas which means “to burn.” But we burn more than calories with our yoga practice and it affects us beyond our physical dimension. In our CorePower Yogaheated…
In the Mahayana (Great Vehicle) we talk more in terms of training the mind. That is
the next step. The mind is already tamed, therefore it can be trained. In
other words, we have been able to domesticate our mind by practicing
Hinayana (Small Vehicle) discipline according to the principles of the buddhadharma.
Having domesticated our mind, then we can use it further. It’s like the
How can I tell you what is in my heart?
How can I measure each and every part?
How can I tell you how much I love you?
How can I measure just how much I do?
How much do I love you?What is meditation in yoga? #focus on #breath #open your #heart #expand your #breath #meditate in #yoga as #deep as the #ocean improve…
I’ll tell you no lie
How deep is the ocean?
How high is the sky? – Irving Berlin
Nutrition Tip: Pre-Sculpt Power Drink
The Daily Yogi #12: Who Knows?
Our real nature knows no bounds: the only knowledge that matters.
The field of knowledge is called epistemology. It’s about how we know things. In a conventional sense, we know who we are by the name we’re called, the job we do, the people around us and…
Nutrition Tip: Pre-yoga Power Supplement Drink
The Daily Yogi #11: Big Love
The best thing you can do with your life is to cherish sentient beings. Keep as your only goal in…
The Daily Yogi #10: Be a YWA-Yogi With Attitude!
Yogis with attitude live in spontaneous gratitude, and that ain’t a platitude. -Yogi D
One purpose of yoga is self-study. The sanskrit term for self-knowledge is svādhyāya. The real reason for self-study is self-knowledge, or the revelation of the true, spiritual self.
Ramana Maharshi, a great yogi, stated that the Self is awareness:
When you look at yourself, where do you look and what do you see? Who are you? A body? Your feelings, or thoughts? We so often over-identify with one aspect of who we are, and deny another. When we’re lost in thought, we may be stuck in the belief that …r…